{"product_id":"rawffles-english","title":"Rawffles (English)","description":"\u003cp\u003e\u003cstrong\u003eRawffles\u003c\/strong\u003e is an e-book with 21 raw vegan recipes for waffles: 12 sweet and 9 savory combinations, each with its own topping. Unlike regular vegan waffles, my Rawffles aren't baked. The batter is made from fruit, veggies, nuts, seeds and psyllium husk. You pour it into silicone waffle moulds and dry it in a dehydrator until the waffles are as soft or crunchy as you like them.\u003c\/p\u003e\u003cp\u003eWaffles were my childhood favorite, and for a long time I thought raw vegan waffles were impossible. Then I came up with a really simple idea: a batter that firms up when you dehydrate it slightly, plus a fitting waffle mould. I'm Lena, a raw food coach and nutrition trainer, and I develop all my recipes myself. In this book I share my raw vegan waffles with you.\u003c\/p\u003e\u003ch3\u003eWhat's inside the e-book\u003c\/h3\u003e\u003cp\u003eAll recipes use the same basic preparation, which I explain once, step by step. Then it's all about the waffles:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe idea behind Rawffles and the equipment you need: dehydrator, silicone waffle moulds, blender\u003c\/li\u003e\n\u003cli\u003ethe basic preparation: blend, fill the moulds, dehydrate for 4–6 hours, add toppings\u003c\/li\u003e\n\u003cli\u003e12 sweet Rawffles, such as pear with date caramel, persimmon banana, coco mango or walnut vanilla\u003c\/li\u003e\n\u003cli\u003e9 savory Rawffles, like zucchini with tomato salsa, cauli, corn mushroom or hummus\u003c\/li\u003e\n\u003cli\u003equantities in grams plus pieces, spoons or cups, with notes on servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho this e-book is for\u003c\/h3\u003e\u003cp\u003eThis e-book is for you if you love waffles and eat raw vegan, or if you'd like to add something new to your raw kitchen. The sweet Rawffles are mainly made from fruit like banana, mango, papaya or berries, so they make lovely raw vegan desserts. The savory ones are based on veggies like zucchini, cauliflower, corn or peas and go well with salads. They're a fun idea for kids, too. You will need a dehydrator and silicone waffle moulds, though.\u003c\/p\u003e\u003ch3\u003eHow you get your e-book\u003c\/h3\u003e\u003cp\u003eYou'll receive Rawffles as a 34-page PDF in English by email right after your purchase. Read it on your phone, tablet or computer, or print out the recipes and keep them handy in your kitchen. There's also a German edition: \u003ca href=\"\/products\/rawffles-deutsch\"\u003eRawffles (deutsch)\u003c\/a\u003e. Feel free to browse \u003ca href=\"\/collections\/ebooks\"\u003eall my e-books\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eGet your copy as a PDF and make your first Rawffles this weekend.\u003c\/p\u003e","brand":"Cocoanel","offers":[{"title":"Default Title","offer_id":64022295216458,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1090\/6602\/7338\/files\/cocoanel-rawffles-english-1.webp?v=1792495347","url":"https:\/\/cocoanel.de\/products\/rawffles-english","provider":"Cocoanel","version":"1.0","type":"link"}