7 Day Smoothie Reset (english)

In this book you will get detailed instructions for a 7-day smoothie reset that will help you detoxify your body. The focus here is on delicious smoothies, which are consumed every morning. Also included are recipes for lunch and dinner that help the body eliminate toxins and pollutants.

A clean GI tract and generally a body free of artificial additives and environmental toxins is essential to staying healthy, achieving and maintaining your ideal weight.

Here's what you can expect in this e-book:

-Explanation of this reset, everything you need to know to successfully detox and get rid of excess body fat.

-Meal plan for 7 days with varied but very easy to prepare recipes.

-All recipes are plant-based, free from gluten, oil, refined sugar, salt and other additives.

-The aim is to create a basis within 7 days that can then be built upon in order to continue to successfully implement a plant-based diet.

-Since the body detoxifies strongly in these 7 days, this is the optimal starting point to achieve a healthy ideal weight in the long term.

-The meals are planned in such a way that you don't have to go hungry, you can always eat until satisfied. This is even very important so that no food cravings occur. Still, severe weight loss will be noticeable because only foods that support weight loss are used.

In a nutshell, this e-book is a must-have for anyone who wants to hit the reset button now and see their body in top shape very soon.