Deep Dive Session 1:1 Coaching

1:1 · approx. 1 hour · online

Deep Dive Session

Are you struggling on your own with nutrition, fitness, and everyday life? In the Deep Dive Session, Lena will take a close look at your situation, and together you’ll develop a clear plan for your next steps.

  • approx. 1 hour
  • 1:1 with Lena
  • Your personal plan
  • Online · German
140,00 €incl. VAT · digital service, no shipping
Talk for free first
  • Nutrition Coach B & A License (IFAA)
  • Start immediately via email
  • Secure payment

Legal guarantee

Minimum two-year legal guarantee of conformity for goods sold in the European Union.

Consumers can exercise their rights under the legal guarantee, for example, if the goods

  • do not correspond to their description,
  • do not function as intended.

Sellers are liable for any lack of conformity that existed at the time of delivery of the goods and becomes apparent within the legal guarantee period. In such cases, sellers must offer:

  • free repair or free replacement,
  • in certain cases, a price reduction or a full refund of the purchase price.

In some countries a longer legal guarantee period applies. For second-hand goods, a shorter period may apply, but not less than one year.

For further information on your rights in a specific country, scan the QR code below or ask the seller.

europa.eu/youreurope/guarantees

What to do if you receive non-conforming goods?

  1. Inform the seller of the problem as soon as possible.
  2. Present proof of purchase, e.g. the receipt, invoice or bank statement.

Sellers and producers can also grant commercial guarantees, which apply independently of the legal guarantee. This GARAN label shows, for example, that the producer grants a commercial guarantee of durability at no additional cost covering the entire goods.
  • approx. 1 hourfocused on you
  • 1:1only you and Lena
  • Your planclear next steps
  • Onlinevia video
Lena Neureuther

For whom

Is the session right for you?

  1. You don't know where to start and want clarity instead of many individual tips.
  2. You want a plan that fits your everyday life.
  3. You want to meet Lena before deciding on a longer program.

Coaching is not a substitute for medical advice, diagnosis, or treatment.

Inclusive

You'll get that

1:1 meeting

About one hour just for you and your questions.

A look at your everyday life

Diet, exercise, habits: Lena takes a close look.

Your plan

Clear next steps that you can implement right away.

Tips for everyday life

Simple nutrition tips tailored to you.

Appointment at your convenience

Lena will send you proposed dates after booking.

Everything by email

Confirmation, appointment and link will be sent automatically.

That's how it works

From Booking to Plan

In just a few days, you'll have clarity on your next steps.

Karte Deep Dive (Weitere Coachings), Ablauf
Book now
  1. 1
    Immediately

    Beech

    You will receive a confirmation by email immediately.

  2. 2
    Within 24 hours

    Find a time

    Lena will send you some proposed dates and times. As soon as you have scheduled an appointment, you will receive a link for the meeting.

  3. 3
    approx. 1 hour

    Deep Dive Session

    You look at your situation together and determine your next steps.

    • Analysis of your diet and habits
    • Personalized plan
  4. 4
    Afterwards

    Implement

    You start with your plan. If you want more support, a program is right for you.

In detail

The Deep Dive Session in Detail

What is the Deep Dive session about?

Are you struggling to make progress on your own with your nutrition, fitness, or lifestyle, and you don't know where to start? In the Deep Dive Session, we will take a close look at your specific situation and create a plan together to help you achieve your goals.

What are you taking away from the session?

We clearly define your next steps, for the coming year and beyond. When you leave the conversation, you will have a clear structure to guide you.

  • Analysis of your eating habits
  • Determination of your dietary type
  • Individual plan tailored to your needs
  • Nutritional tips for your everyday life
  • Next steps for the year ahead
How does the session work?

The session lasts approximately 45 to 60 minutes and takes place via video or phone. After booking, I will send you suggested dates and times by email within 24 hours. Once we have scheduled a time, you will receive the link for our conversation.

And after the session?

You start directly with your plan. If you would like more support afterwards, one of my programs would be a good fit, for example the Deep Transformation Program.

Comparison

Which coaching suits you?

Deep Dive SessionDeep Transformation ProgramDeep Healing ProgramJuice Cleanse CoachingGut Health Coaching
Durationapprox. 1 hour8 weeks21 days30 days30 days
Format1:1 onlineVideo modules + coaching1:1 + Telegram group1:1 + Telegram group1:1 + Telegram group
Sessions1 sessionIntake, weekly, final sessionweeklyweeklyweekly
Price140,00 €1.600,00 €490,00 €590,00 €590,00 €

Prices incl. VAT. For coaching with a product, the table shows the current shop price.

Lena Neureuther

Your companion

Lena Neureuther

Nutrition coach with B and A licenses, specializing in metabolism, food coaching, medical history, stress and nutrition. Lena herself follows a raw vegan lifestyle and develops all Cocoanel recipes.

  • Nutrition Coach B & A License (IFAA)
  • Former professional dancer
  • Raw food for over 15 years
Lena’s signature
More about me

Experiences

What clients say

★★★★★
“The juice cleanse was very well supported by Lena. She was available at any time if I had any questions. Lena has incredibly extensive knowledge. Despite my daily work routine, the juice cleanse was very manageable for me.”
Tina A.· Juice cleanse
★★★★★
“In those 2 months, I learned an incredible amount about natural, healthy eating and also about my own body. I can only recommend working with Lena to everyone.”
Lauri K.· Deep Transformation Program
★★★★★
“Working with Lena was simply wonderful. She imparts valuable knowledge, works in a structured manner, and caters to individual needs. I gained so much value from the two-month coaching.”
Miriam H.· Deep Transformation Program
★★★★★
“When I started working with Lena, everything suddenly fell into place again. I now know how to maintain a healthy diet even in the hectic daily life of a mom, and it is much easier than I thought.”
Marion G.· Coaching
★★★★★
“Lena has a great personality and passion, which I could really feel. The 40-day juice cleanse with Lena was a special experience.”
Liane B.· 40-Day Juice Cleanse
Lena Neureuther

Frequently Asked Questions

Good to know

What is the Deep Dive Session with Lena Neureuther?

The Deep Dive Session is a one-hour 1:1 coaching session with Lena Neureuther, online via video and in German. Lena takes a close look at your nutrition, exercise, and habits, and together you develop a clear plan with actionable next steps.

Who is the Deep Dive Session suitable for?

The Deep Dive Session is right for you if you don't know where to start and want clarity instead of a lot of individual tips. It is also a great way to get to know Lena before deciding on a longer program such as the Deep Transformation Program.

How do I book the Deep Dive Session?

You book the Deep Dive Session like a product in the shop and receive an immediate confirmation by email. Within 24 hours, Lena will send you proposed dates and times, and as soon as you have a meeting scheduled, you will receive the link for the call.

How do I prepare for the Deep Dive session?

Briefly think beforehand about what you want to change and what has held you back so far—you don't need any more preparation. The confirmation, appointment details, and video call link will be sent automatically by email, and you can start on your plan immediately after the session.

Does the Deep Dive Session replace a medical consultation?

No, the Deep Dive Session is not a substitute for medical advice, diagnosis, or treatment. Lena Neureuther is a nutrition coach with B and A licenses (IFAA) and will support you with nutrition and everyday life. You will find out whether the session is right for you during the free initial consultation.

Still unsure?

Let's talk briefly

In the free initial consultation, we’ll determine whether the Deep Dive Session is right for you or if another coaching option would be a better fit.

  • Free and without obligation
  • Online
  • In person with me

Rather book an appointment right away?

Book an appointment (opens in a new window)
Lena NeureutherLena NeureutherNutrition trainer, B & A licence

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Further Coaching

Find your companion

Deep Transformation Program 8 weeks Deep Transformation ProgramComprehensive support: 9 video modules, guides, plans, and weekly coaching.1.600,00 €View Deep Healing Program 21 days Deep Healing Program21 days with one fruit at the center, with a plan, Telegram group, and weekly 1:1 coaching.490,00 €View Juice Cleanse Coaching 30 days Juice Cleanse CoachingA guided juice cleanse with a protocol, Telegram group, and weekly 1:1 coaching.590,00 €View Gut Health Coaching 30 days Gut Health CoachingA plant-based diet that you transition to step by step, with a protocol, Telegram group, and 1:1 coaching.590,00 €View

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