Fruit Cleanse – Juices | Fruits | Raw Food (German)

9,50 € +9 Coco Points

incl. VAT · digital product, no shipping

  • PDF
  • Immediately by email
  • Raw vegan
  • Developed by Lena

Language: German

Digital product: You will receive the download link by email immediately after purchase. Please note the information about the right of withdrawal for digital content in the shopping cart.

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What’s inside

Description

“Fruit Cleanse – Juices | Fruit | Raw Food” is an e-book with a clear dietary protocol, a detailed food list, and an example daily plan for your fruit cleanse. Fresh fruit, mono-fruit meals, and freshly squeezed juices take center stage. You start your day with lemon water, followed by celery juice and fruit juice or high-water-content fruit. Sweet fruits such as bananas, mangoes, or figs are on the menu for lunch, while in the evening you can enjoy fruit or a juice of your choice again. You will also find ideas for small snacks and a relaxing evening routine. I put together this protocol to make it easy for you to get started with the fruit cleanse.

What to Expect in the E-Book

The e-book is compact, easy to follow, and designed for practical implementation in everyday life. You will learn which foods are allowed during the fruit cleanse and how you can distribute your meals throughout the day:

  • Dietary protocol: An overview of what to eat and drink during the fruit cleanse and what to avoid
  • Comprehensive food list: from melons, pineapples, and citrus fruits to grapes, mangoes, and berries, as well as bananas, dates, and dried fruits
  • Daily structure: with lemon water, celery juice, fruit juice, or whole fruit, a sweet fruit meal at lunchtime, and fruit or juice in the evening
  • Specific quantities: Recommendations for fluid intake and portion sizes, as well as examples of fruit meals
  • Snack ideas: Suggestions for snacks when you are hungry that fit the protocol
  • Evening routine: A suggestion for a relaxing end to the day

Who the E-Book Is For

The e-book is for you if you want to try a fruit cleanse and are looking for clear guidance on food selection and daily planning. You will receive a basic protocol to guide you and help you put together your meals using the suggested foods. The fruit cleanse focuses on fresh fruit, selected freshly squeezed juices, and a largely unprocessed selection of foods.

The e-book is not a substitute for medical advice. If you have pre-existing medical conditions, take medication, are pregnant, or are breastfeeding, please speak with your doctor beforehand.

How to Receive Your E-Book

You will receive the e-book as a 9-page PDF in German via email immediately after purchase. You can find the English edition as Fruit Cleanse (English).

Content

Dietary log at a glance (p. 2)
Food choices: what to eat and what not to eat (pp. 3–4)
Example daily routine from morning to evening (p. 5)
Schedule with beverage and portion information (p. 6)
Support: free consultation with Lena (p. 7)

Format & Download

PDF, readable on mobile, tablet and computer, also suitable for printing. Immediately after purchase, you will receive an email with your download link.

Right of withdrawal

For digital content, your right of withdrawal expires as soon as the download begins and you have agreed to this in the shopping cart before purchase. Details can be found in the withdrawal policy.

Legal guarantee

Minimum two-year legal guarantee of conformity for goods sold in the European Union.

Consumers can exercise their rights under the legal guarantee, for example, if the goods

  • do not correspond to their description,
  • do not function as intended.

Sellers are liable for any lack of conformity that existed at the time of delivery of the goods and becomes apparent within the legal guarantee period. In such cases, sellers must offer:

  • free repair or free replacement,
  • in certain cases, a price reduction or a full refund of the purchase price.

In some countries a longer legal guarantee period applies. For second-hand goods, a shorter period may apply, but not less than one year.

For further information on your rights in a specific country, scan the QR code below or ask the seller.

europa.eu/youreurope/guarantees

What to do if you receive non-conforming goods?

  1. Inform the seller of the problem as soon as possible.
  2. Present proof of purchase, e.g. the receipt, invoice or bank statement.

Sellers and producers can also grant commercial guarantees, which apply independently of the legal guarantee. This GARAN label shows, for example, that the producer grants a commercial guarantee of durability at no additional cost covering the entire goods.

Literature

More E-books by Lena

All E-Books
Lena Neureuther

Frequently Asked Questions

Good to know

How do I receive the e-book after purchase?

You will receive the e-book directly after purchase via email with a download link; you can also find the link in your order confirmation. It is a digital product by Lena Neureuther, so there is no shipping and no waiting time.

Can I print out the e-book?

Yes, the e-book is a PDF that you can print out or read on your phone, tablet, and computer. This way, you can always have your e-book with you on paper in the kitchen or digitally, whichever you prefer.

How do I read the e-book on my phone?

Open the download link from your email and save the PDF to your phone, for example in the Books app on iPhone or in Google Drive on Android. After that, you can open your e-book anytime, even on the go.

Are Cocoanel’s e-books also available in English?

Yes, many of Lena Neureuther's e-books are available in German and English. You choose the language at the top of the product page before adding the e-book to your cart. You can find all titles under E-Books.

When does the right of withdrawal expire for e-books?

For Cocoanel e-books, your right of withdrawal expires as soon as the download begins and you have agreed to this in the shopping cart before purchase. This applies to all digital content at Cocoanel. You can find all the details in the withdrawal policy.

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