Dips & Dressings

Peanut Dip

  • Lena Neureuther
  • 1 min read
Creamy peanut butter pouring from a spoon into a jar

This peanut dip is actually a classic, but it's often the classic recipes that are the best. I originally created this dip for my raw vegan sushi, but it also goes great with summer rolls, vegetable sticks, salads, and so much more! Just give it a try and be creative as always—I look forward to seeing your creations and hearing your suggestions.

I don't want to write much more about it today; I'm simply providing you with the recipe for this delicious dip. Enjoy!

Peanut butter in a jar with a spoon, surrounded by peanuts in their shells

Tip:

The peanut butter can be replaced with any other nut or seed butter!

Serves 1-2

Peanut Dip

Preparation time: 3 minutes
Total time: 3 minutes

Ingredients:

  • 2 tbsp crunchy peanut butter (without sugar or added oil)
  • 1 tbsp maple syrup
  • 1 tbsp coconut aminos
  • 1 pinch curry powder

Preparation:

  1. Blend all ingredients in a high-speed blender until smooth, or mix well by hand.
  2. Serve as a dip with any dish.
Lena Neureuther

About the author

Lena Neureuther

Dancer, nutrition trainer (B & A licence) and founder of Cocoanel. She writes about raw vegan food, sport and enjoyment without going without.

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