Savoury

Red Velvet Rolls

  • Lena Neureuther
  • 2 min read
Beetroot rolls filled with sprouts and cherry tomatoes on a plate

To be honest, this recipe was an accident – a blessing in disguise!!

I was making a beetroot dressing, and so far so good. I took beetroot, tomatoes, a little flaxseed flour and a few spices, blended everything into a creamy dressing, and thought I could enjoy it over my salad. Somehow, it wasn't at all what I had imagined, so I decided on the spot to spread the entire mixture in my dehydrator and dry it as a wrap/pancake!!! And just like that, this beetroot wrap had the perfect consistency, was super easy to roll up, and tasted great too.

For the filling, I spread the wrap with tahini, sprinkled alfalfa sprouts and tomatoes on top, and rolled it up nicely. Then I cut it into small rolls (like sushi), and that was it! Incredibly delicious, with dip or as a topping on salads.

For 1 person

Red Velvet Rolls

Preparation time: 15 minutes
Drying time: 6 hours
Total time: 6 hours and 15 minutes

Ingredients:

For the wrap:

  • 2 small beetroots
  • 2 tomatoes
  • 1 tbsp flaxseed flour
  • Nutmeg
  • Pepper
  • Paprika powder
  • 2 Medjool dates

For the filling:

  • 1 tbsp tahini
  • 6-8 cherry tomatoes
  • 1 handful of alfalfa sprouts

Preparation:

  1. Blend all the ingredients for the wrap in a high-speed blender into a creamy mixture. Spread the mixture in a circle on baking paper (like a pancake) and place it in a dehydrator. Dehydrate for approx. 6-8 hours.
  2. Spread the finished wrap with tahini, top with the alfalfa sprouts and cherry tomatoes, and roll it up tightly. Cut into small rolls and enjoy with your choice of dip.
Six Red Velvet Rolls with tomato filling on a pink porcelain plate
Lena Neureuther

About the author

Lena Neureuther

Dancer, nutrition trainer (B & A licence) and founder of Cocoanel. She writes about raw vegan food, sport and enjoyment without going without.

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