Savoury

Raw Food Pizza 2.0

  • Lena Neureuther
  • 2 min read

If you haven't tried our raw food pizza 1.0 yet, you definitely should! This version is just as delicious and, as always, made from "clean" ingredients, or rather, 100% vegetables. What more could you want!!?

This is my second version of a raw food pizza, version 3 will follow in the next post! Stay tuned!!

Raw vegan pizza with tomato slices, peperoni, spinach leaves and raw food cheese

Pizza version 2: pizza crust made from peas.

For 1 pizza

Raw Food Pizza 2.0

Preparation time: 25 minutes
Total time: 6 hours (dehydrating)

Ingredients:

Close-up of the pizza toppings with tomatoes, peperoni, zucchini and raw food cheese
  • For the pizza crust:
  • 300g raw frozen or fresh peas
  • 2 tbsp psyllium husk
  • For the pizza sauce:
  • 5 sun-dried tomatoes
  • 2 red bell peppers
  • 1 tomato
  • 1/2 stalk of celery
  • 2 dates
  • 1 clove of garlic
  • 3 stalks of basil
  • 1 tsp dried oregano
  • For the pizza toppings:
  • 1 small zucchini
  • 2 spring onions
  • 2 tomatoes
  • 5-6 pickled peperoni
  • 1 handful of baby spinach
  • For the raw food cheese:
  • 1 raw organic corn cob
  • 1 pinch of Kala Namak
  • 4 sun-dried tomatoes
  • 2 tbsp nutritional yeast (optional)

    Preparation:

    Purée all the ingredients for the crust in a high-speed blender and spread them onto a dehydrator tray/rack lined with parchment paper, shaping it into a pizza. Dehydrate this crust for approx. 4-6 hours at 42°C in the dehydrator.
    For the sauce, purée all the ingredients except the garlic clove, basil and oregano. Then add the garlic, basil and oregano and briefly blend again so that there are still pieces of garlic and herbs in the sauce.
    After 4-6 hours, when the pizza crust can be easily turned over, the sauce can be spread over the crust. Cut the pizza toppings into any size and top the pizza with them.
    Finally, for the cheese, blend all the ingredients until creamy. Spread this cheese mixture over the pizza as desired and put everything back into the dehydrator until the desired consistency and warmth are achieved.
    Cut and enjoy.
Lena Neureuther

About the author

Lena Neureuther

Dancer, nutrition trainer (B & A licence) and founder of Cocoanel. She writes about raw vegan food, sport and enjoyment without going without.

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