Sweet

Blue Chia Dream

  • Lena Neureuther
  • 1 min read

This color alone makes you happy, and once you've tried the pudding, it will blow your mind with its taste! This creamy consistency is simply amazing. Chia seeds are little nutrient bombs, and combined with the other ingredients in this recipe, they are truly a treat for your body. Healthy snacking is simply the best ;)

Blue Chia Dream in a glass with light cream and blackberries on top

For 1 person

Blue Chia Dream

Preparation time: 10 minutes
Chilling time: 30-60 minutes
Total time: 40-70 minutes

Ingredients:

  • 2 bananas
  • 2 tbsp cashews
  • 6 tbsp chia seeds
  • 200 ml coconut water
  • 4 White Choc Diamonds (melted)
  • 1 tsp blue spirulina powder (optional)
  • Topping:
  • Blackberries to taste


    Preparation:

    Blend the bananas and cashews in a blender until creamy. Set aside 3 tbsp of this mixture in a bowl. Add the coconut water, White Choc Diamonds, and spirulina to the remaining mixture in the blender and blend thoroughly. Add the chia seeds and briefly blend everything again. The chia seeds should still be visible. Pour the chia pudding into a glass and top with the 3 tbsp of reserved cream. Decorate everything with blackberries to taste and chill for approx. 30-60 min. before serving.
Two glasses of blue chia pudding with a spoon on a yellow tray, from above
Cocoanel White Choc Diamonds in a stand-up pouch with chocolate pieces in front Three pouches of Cocoanel White Choc Diamonds side by side on a white background Three light White Choc Diamonds with Cocoanel embossing on a white background Several pouches of White Choc Diamonds in two rows with chocolate pieces
Lena Neureuther

About the author

Lena Neureuther

Dancer, nutrition trainer (B & A licence) and founder of Cocoanel. She writes about raw vegan food, sport and enjoyment without going without.

Nourished by Cocoanel

Dive deeper in the community

Knowledge, exchange and inspiration around the raw, natural lifestyle every week.

Read more

You might also like

Newsletter

10% off your first order

Plus Lena’s 14-day e-book for changing your diet, with a meal plan. You’ll be the first to get new recipes and offers.

Language