Health & NutritionCoffee, a potential wake-up call
Coffee is the favorite drink of Germans, almost everyone drinks at least one cup in the morning, followed...
Nourished by Cocoanel
Lena's Journal: Health & Nutrition
Recipes and information about raw vegan nutrition, sports, and enjoyment without compromise.
Health & Nutrition
Health & NutritionMy Favorite Vegan Foods
Hello everyone! Everyone has their favorite food, and most people always keep some in reserve so they never...
Health & NutritionRaw Till 4 - A Dietary Trend
Hello everyone! Maybe you have already heard of the "Raw Till 4" diet. As the name suggests, you...
Health & NutritionPotatoes - unhealthy fattening foods or healthy sources of nutrients?
Potatoes!the Germans' favorite tuber, whether as boiled potatoes, potato gratin, potato dumplings, fries, baked potatoes, potato bread, fried...
Health & NutritionMint Chocolate Chip Nicecream
It's summer, it's hot, the sun is shining! Who wouldn't want some ice cream? Conventional ice cream from...
Health & NutritionFiber - Why It's So Beneficial + Red Velvet Cake
Fiber is a hot topic, and rightly so, because it is important for our body in many ways.In...
Health & NutritionCheesy Dressing & an Ode to Plant-Based Protein
Hi!! If you've been following me for a while, whether on Instagram, YouTube, or here on my blog,...
Health & NutritionThe thing with protein
It is so incredibly exhausting to be asked over and over again as a vegan, “Where do you...
Health & NutritionCarbohydrates - The Solution to All Problems
For some people, carbohydrates cause real panic attacks and anxiety – low carb seems to be the only...
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Lena writes here
Lena Neureuther
Dancer, nutrition coach (B & A licenses) and founder of Cocoanel. In the journal, Lena shares her favorite recipes and her knowledge about raw vegan, natural cuisine.
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