Health & NutritionThe Grape Cure - Powerful Detoxification
Grapes - the most powerful fruit of all! This chance to naturally regenerate your body should never be...
Nourished by Cocoanel
Lena's Journal
Recipes and information about raw vegan nutrition, sports, and enjoyment without compromise.
Health & Nutrition
Health & NutritionThe consequences of abstaining from fruit!
The number one cause of death in Western countries: Far too little fruit consumption! Those who abstain from...
Health & NutritionFatty liver - Fructose is not the problem!
Fruit and fructose can never lead to fatty liver - here is the truth about fatty liver!
Health & NutritionKhaki Warning: Why Khakis Are Not Always Harmless
Carotenoid Warning: Why Persimmons Are Not Always Harmless.
Health & Nutrition7 Myths About Raw Food – And What’s Really Going On
Myths about raw food—unfortunately, there are quite a few. To avoid confusion and truly understand what is healthy...
Health & NutritionWhy raw food, anyway?? What’s so wrong with cooked food?
Raw food vs. cooked food - what you need to know! Very important and crucial for your health.
Health & NutritionMalnutrition on a raw food diet: Don't make these mistakes!
Malnutrition on a raw food diet—it doesn't have to be, and it shouldn't be! Here's how to get...
Health & NutritionIron Balance & Raw Food
Heme vs. non-heme iron - what you need to know to avoid harming your health in the long...
Health & NutritionThe Truth About Digestion and Fermentation
Why fermented “foods” are harming you and what you should eat instead. This is almost always misunderstood!
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Lena writes here
Lena Neureuther
Dancer, nutrition coach (B & A licenses) and founder of Cocoanel. In the journal, Lena shares her favorite recipes and her knowledge about raw vegan, natural cuisine.
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