Nourished by Cocoanel

Lena's Journal: Sweet

Recipes and information about raw vegan nutrition, sports, and enjoyment without compromise.

Veganer Schoko-Quark mit Bananenscheiben, Haselnüssen und Schokostückchen in einer Schale Sweet
· 1 min read

Chocolate Quark

This quark is quick to make and provides you with plenty of energy from the bananas and dates....

Hand hält angebissenen Double Choc Bite über weiterem Schokostück Sweet
· 1 min read

Double Choc Bites

These Double Choc Bites will satisfy your chocolate cravings 100%. And since all our recipes are clean anyway,...

Eisbecher im Glas mit halbierter Almond Tarte Slice, daneben Verpackung Sweet
· 1 min read

Crunchy Almond Tart Ice Cream Cup

This delicious ice cream cup is simply loved by everyone and always a hit! Of course, without refined...

Drei gestapelte White Choc Raspberry Blondies mit Himbeeren, in der Hand gehalten Sweet
· 2 min read

White Choc Raspberry Blondies

It's already mid-April and the sun still hardly shows its face! My thoughts are constantly drifting to summer....

Bananenscheiben auf Blattgrün mit Gurke, Sellerie und Tomaten in Schüssel Sweet
· 2 min read

Banana salad

Bananas in a salad—that puts many people off at first! But once you’ve tried this recipe, you’ll never...

Dattelkaramell im Schälchen mit Apfelspalten, Zimtstangen und Muskatnüssen Sweet
· 2 min read

Date Caramel - Heaven on Earth

Today I want to share a recipe with you that sweetens my everyday life! When you think of...

Grüner Smoothie im Glas mit Chiasamen, Zitrone und Grünkohlblatt Sweet
· 1 min read

Favorite Green Smoothie

Today we're going straight to the recipe, because this one doesn't need many words!Here is my favorite smoothie...

Haufen glänzender getrockneter Datteln in Nahaufnahme Health & Nutrition
· 2 min read

Dates & their health benefits

Dates Baby-more dates!!Dates are THE topic in this post, I'll explain to you why it makes sense to...

Lena Neureuther

Lena writes here

Lena Neureuther

Dancer, nutrition coach (B & A licenses) and founder of Cocoanel. In the journal, Lena shares her favorite recipes and her knowledge about raw vegan, natural cuisine.

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